Scott Cameron v8:00/2:00r...7 row
8,268m
Meters
35:00.0
Time
2:06.9
Pace
515
Calories
160
Heart Rate
| Rest Distance | 1,706m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 9,974m |
| Overall Time | 49:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 1020 |
| Drag Factor | 104 |
October 06, 2022 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,268m | 2:06.9 | 171 | 888 | 29 | 160 | |
| 8:00.0 | 1,895m | 2:06.6 | 172 | 892 | 29 | 158 | |
| r: 2:00 | 103m | ||||||
| 7:00.0 | 1,668m | 2:05.8 | 175 | 903 | 29 | 154 | |
| r: 2:00 | 259m | ||||||
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 29 | 161 | |
| r: 2:00 | 260m | ||||||
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 | 162 | |
| r: 2:00 | 274m | ||||||
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 29 | 165 | |
| r: 2:00 | 270m | ||||||
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 29 | 165 | |
| r: 2:00 | 268m | ||||||
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 30 | 161 | |
| r: 2:00 | 272m | ||||||
| r1,706m |
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Workout Graph
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