Scott Cameron 20:03 row
4,756m
Meters
20:03.6
Time
2:06.5
Pace
298
Calories
159
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 106 |
October 12, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.6 | 4,756m | 2:06.5 | 173 | 894 | 28 | 159 |
| 6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 29 | 153 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 29 | 156 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 29 | 162 |
| 20:03.5 | 483m | 2:07.8 | 167 | 876 | 28 | 165 |
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Workout Graph
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