Scott Cameron 2x2000m/2:00r row
4,000m
Meters
16:57.5
Time
2:07.1
Pace
249
Calories
164
Heart Rate
| Rest Distance | 468m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,468m |
| Overall Time | 20:57.5 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 489 |
| Drag Factor | 106 |
October 13, 2022 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:57.5 | 4,000m | 2:07.1 | 170 | 885 | 29 | 164 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 29 | 164 |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 29 | 165 |
| r468m |
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Workout Graph
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