Scott Cameron 3000m row
3,000m
Meters
13:40.0
Time
2:16.6
Pace
175
Calories
145
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 379 |
| Drag Factor | 105 |
October 14, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.0 | 3,000m | 2:16.6 | 137 | 771 | 28 | 145 |
| 2:44.9 | 600m | 2:17.4 | 135 | 764 | 28 | 143 |
| 2:46.9 | 1,200m | 2:19.0 | 130 | 747 | 28 | 144 |
| 2:39.5 | 1,800m | 2:12.9 | 149 | 812 | 28 | 150 |
| 2:43.9 | 2,400m | 2:16.5 | 137 | 772 | 28 | 145 |
| 2:44.9 | 3,000m | 2:17.4 | 135 | 764 | 28 | 145 |
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Workout Graph
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