Scott Cameron 3x1100m/2:00r row
3,300m
Meters
13:49.3
Time
2:05.6
Pace
207
Calories
| Rest Distance | 712m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,012m |
| Overall Time | 19:49.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 401 |
| Drag Factor | 100 |
October 19, 2022 13:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.3 | 3,300m | 2:05.6 | 176 | 907 | 29 | |
| 4:39.1 | 1,100m | 2:06.8 | 171 | 889 | 29 | |
| 4:35.5 | 1,100m | 2:05.2 | 178 | 913 | 29 | |
| 4:34.7 | 1,100m | 2:04.8 | 180 | 918 | 29 | |
| r712m |
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Workout Graph
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