Scott Cameron 2x2000m/2:00r row
4,000m
Meters
17:08.3
Time
2:08.5
Pace
247
Calories
160
Heart Rate
| Rest Distance | 345m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,345m |
| Overall Time | 21:08.3 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 493 |
| Drag Factor | 101 |
October 20, 2022 14:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.3 | 4,000m | 2:08.5 | 165 | 867 | 29 | 160 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 29 | 159 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 29 | 161 |
| r345m |
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Workout Graph
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