Scott Cameron 2x2000m/2:00r row
4,000m
Meters
16:47.9
Time
2:05.9
Pace
252
Calories
168
Heart Rate
| Rest Distance | 492m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,492m |
| Overall Time | 20:47.9 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 488 |
| Drag Factor | 101 |
October 20, 2022 17:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.9 | 4,000m | 2:05.9 | 175 | 902 | 29 | 168 |
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 29 | 163 |
| 8:22.9 | 2,000m | 2:05.7 | 176 | 906 | 29 | 173 |
| r492m |
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Workout Graph
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