Scott Cameron 8x1000m/2:00r row
8,000m
Meters
33:58.3
Time
2:07.3
Pace
496
Calories
157
Heart Rate
| Rest Distance | 2,001m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,001m |
| Overall Time | 49:58.3 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 971 |
| Drag Factor | 109 |
October 24, 2022 15:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:58.3 | 8,000m | 2:07.3 | 169 | 882 | 28 | 157 |
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 28 | 142 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 29 | 152 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 29 | 159 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 28 | 160 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 28 | 158 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 28 | 162 |
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 29 | 165 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 29 | 165 |
| r2,001m |
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Workout Graph
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