Scott Cameron 6x5:00/2:00r row
7,144
Meters
30:00.0
Time
2:05.9
Pace
448
Calories
163
Heart Rate
| Rest Distance | 1,265 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,409 |
| Overall Time | 42:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 92 |
October 26, 2022 13:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,144 | 2:05.9 | 175 | 902 | 29 | 163 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 29 | 151 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 29 | 161 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 29 | 160 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 29 | 165 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 30 | 170 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 29 | 172 |
| r1,265 |
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Workout Graph
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