Scott Cameron 2x10:00/3:00r row
4,704
Meters
20:00.0
Time
2:07.5
Pace
293
Calories
160
Heart Rate
| Rest Distance | 434 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,138 |
| Overall Time | 26:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 88 |
October 27, 2022 14:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,704 | 2:07.5 | 169 | 880 | 29 | 160 |
| 10:00.0 | 2,357 | 2:07.2 | 170 | 884 | 29 | 157 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 877 | 29 | 164 |
| r434 |
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Workout Graph
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