Scott Cameron 20:08 row
4,399m
Meters
20:08.6
Time
2:17.3
Pace
255
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 560 |
| Drag Factor | 90 |
October 29, 2022 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.6 | 4,399m | 2:17.3 | 135 | 764 | 23 | 153 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 | 152 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 | 157 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 | 161 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 160 |
| 20:08.5 | 24m | 2:57.0 | 63 | 516 | 8 | 139 |
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Workout Graph
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