Scott Cameron 8x1000m/2:00r row
8,000m
Meters
33:27.5
Time
2:05.4
Pace
504
Calories
162
Heart Rate
| Rest Distance | 2,033m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,033m |
| Overall Time | 49:27.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Stroke Count | 975 |
| Drag Factor | 91 |
October 31, 2022 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:27.5 | 8,000m | 2:05.4 | 177 | 909 | 29 | 162 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 29 | 154 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 29 | 160 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 29 | 162 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 29 | 162 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 29 | 161 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 29 | 165 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 30 | 165 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 30 | 167 |
| r2,033m |
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Workout Graph
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