Scott Cameron v8:00/2:00r...7 row
8,233m
Meters
35:00.0
Time
2:07.5
Pace
510
Calories
162
Heart Rate
| Rest Distance | 1,897m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,130m |
| Overall Time | 49:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 1013 |
| Drag Factor | 106 |
November 04, 2022 16:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,233m | 2:07.5 | 169 | 880 | 29 | 162 | |
| 8:00.0 | 1,901m | 2:06.2 | 174 | 898 | 29 | 161 | |
| r: 2:00 | 327m | ||||||
| 7:00.0 | 1,633m | 2:08.5 | 165 | 866 | 29 | 147 | |
| r: 2:00 | 281m | ||||||
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 29 | 164 | |
| r: 2:00 | 272m | ||||||
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 29 | 165 | |
| r: 2:00 | 268m | ||||||
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 29 | 166 | |
| r: 2:00 | 274m | ||||||
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 29 | 168 | |
| r: 2:00 | 284m | ||||||
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 29 | 169 | |
| r: 2:00 | 191m | ||||||
| r1,897m |
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Workout Graph
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