Scott Cameron 8x1000m/2:00r row
8,000m
Meters
33:28.3
Time
2:05.5
Pace
504
Calories
157
Heart Rate
| Rest Distance | 2,090m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,090m |
| Overall Time | 49:28.3 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 29 |
| Stroke Count | 969 |
| Drag Factor | 112 |
November 08, 2022 16:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:28.3 | 8,000m | 2:05.5 | 177 | 909 | 29 | 157 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 29 | 150 |
| 4:07.9 | 1,000m | 2:03.9 | 184 | 932 | 29 | 158 |
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 29 | 159 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 29 | 162 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 29 | 160 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 29 | 160 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 29 | 159 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 29 | 155 |
| r2,090m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.