Scott Cameron 5x6:00/2:00r row
7,062m
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
165
Heart Rate
| Rest Distance | 1,446m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,508m |
| Overall Time | 40:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 108 |
November 09, 2022 10:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,062m | 2:07.4 | 169 | 881 | 28 | 165 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 29 | 161 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 29 | 164 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 28 | 164 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 28 | 170 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 28 | 170 |
| r1,446m |
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