Scott Cameron v2000m/2:00r...6 row
9,000m
Meters
37:48.8
Time
2:06.0
Pace
566
Calories
169
Heart Rate
| Rest Distance | 1,714m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,714m |
| Overall Time | 49:48.8 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 28 |
| Stroke Count | 1079 |
| Drag Factor | 108 |
November 15, 2022 16:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:48.8 | 9,000m | 2:06.0 | 175 | 901 | 28 | 169 | |
| 8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 29 | 168 | |
| r: 2:00 | 323m | ||||||
| 7:30.1 | 1,800m | 2:05.0 | 179 | 916 | 29 | 165 | |
| r: 2:00 | 308m | ||||||
| 6:44.6 | 1,600m | 2:06.4 | 173 | 895 | 29 | 173 | |
| r: 2:00 | 257m | ||||||
| 5:57.2 | 1,400m | 2:07.5 | 169 | 880 | 28 | 165 | |
| r: 2:00 | 271m | ||||||
| 5:04.8 | 1,200m | 2:07.0 | 171 | 888 | 28 | 173 | |
| r: 2:00 | 266m | ||||||
| 4:15.3 | 1,000m | 2:07.6 | 168 | 879 | 28 | 174 | |
| r: 2:00 | 289m | ||||||
| r1,714m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.