Scott Cameron 2x6:00/2:00r row
2,847m
Meters
12:00.0
Time
2:06.4
Pace
178
Calories
162
Heart Rate
Rest Distance | 414m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 3,261m |
Overall Time | 16:00.0 |
Average Watts | 173 |
---|---|
Calories Per Hour | 895 |
Stroke Rate | 29 |
Stroke Count | 343 |
Drag Factor | 106 |
November 18, 2022 15:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,847m | 2:06.4 | 173 | 895 | 29 | 162 |
6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 29 | 160 |
6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 29 | 165 |
r414m |
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Workout Graph
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