Scott Cameron 30:05 row
6,109m
Meters
30:05.4
Time
2:27.7
Pace
333
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 0 |
November 19, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,109m | 2:27.7 | 108 | 673 | 26 | 130 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 133 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 135 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 130 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 133 |
| 25:00.0 | 965m | 2:35.4 | 93 | 620 | 26 | 124 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 26 | 126 |
| 30:05.4 | 13m | 3:27.6 | 39 | 434 | 0 | 126 |
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Workout Graph
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