Scott Cameron 30:16 row
6,541m
Meters
30:16.9
Time
2:18.8
Pace
377
Calories
148
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 827 |
| Drag Factor | 105 |
November 24, 2022 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.9 | 6,541m | 2:18.8 | 131 | 749 | 26 | 148 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 | 147 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | 149 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 150 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 | 151 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 145 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 150 |
| 30:16.9 | 47m | 2:59.7 | 60 | 507 | 19 | 147 |
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Workout Graph
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