Scott Cameron 5x6:00/2:00r row
6,437m
Meters
30:00.0
Time
2:19.8
Pace
368
Calories
135
Heart Rate
| Rest Distance | 1,117m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,554m |
| Overall Time | 40:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 104 |
November 28, 2022 14:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,437m | 2:19.8 | 128 | 740 | 27 | 135 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 27 | 126 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 27 | 135 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 27 | 136 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 27 | 138 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 27 | 141 |
| r1,117m |
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Workout Graph
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