Scott Cameron 8x1000m/2:00r row
8,000m
Meters
33:46.3
Time
2:06.6
Pace
500
Calories
151
Heart Rate
| Rest Distance | 1,744m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 9,744m |
| Overall Time | 49:46.3 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 961 |
| Drag Factor | 108 |
November 29, 2022 12:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.3 | 8,000m | 2:06.6 | 172 | 893 | 28 | 151 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 28 | 144 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 28 | 151 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 29 | 147 |
| 4:11.9 | 1,000m | 2:05.9 | 175 | 902 | 28 | 151 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 29 | 153 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 29 | 156 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 28 | 158 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 28 | 153 |
| r1,744m |
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Workout Graph
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