Scott Cameron 6x6:00/2:00r row
8,523m
Meters
36:00.0
Time
2:06.7
Pace
533
Calories
156
Heart Rate
Rest Distance | 1,292m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 9,815m |
Overall Time | 48:00.0 |
Average Watts | 172 |
---|---|
Calories Per Hour | 892 |
Stroke Rate | 29 |
Stroke Count | 1037 |
Drag Factor | 107 |
December 05, 2022 12:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:00.0 | 8,523m | 2:06.7 | 172 | 892 | 29 | 156 |
6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 29 | 153 |
6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 29 | 155 |
6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 29 | 154 |
6:00.0 | 1,423m | 2:06.4 | 173 | 895 | 29 | 158 |
6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 29 | 162 |
6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 29 | 158 |
r1,292m |
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Workout Graph
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