Scott Cameron 5x2000m/2:00r row
10,000m
Meters
43:20.0
Time
2:10.0
Pace
611
Calories
88
Heart Rate
| Rest Distance | 1,008m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,008m |
| Overall Time | 53:20.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 1221 |
| Drag Factor | 109 |
December 12, 2022 14:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.0 | 10,000m | 2:10.0 | 159 | 848 | 28 | 88 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 28 | 144 |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 28 | 151 |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 29 | 149 |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 29 | 0 |
| 9:09.2 | 2,000m | 2:17.3 | 135 | 765 | 28 | 0 |
| r1,008m |
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Workout Graph
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