Scott Cameron 45:06 row
10,062m
Meters
45:06.1
Time
2:14.4
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 1216 |
| Drag Factor | 0 |
December 13, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.1 | 10,062m | 2:14.4 | 144 | 795 | 27 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 |
| 45:06.0 | 10m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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