Scott Cameron 45:25 row
10,049m
Meters
45:25.2
Time
2:15.5
Pace
588
Calories
149
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 1255 |
| Drag Factor | 106 |
December 22, 2022 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.2 | 10,049m | 2:15.5 | 140 | 783 | 27 | 149 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 | 148 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 | 150 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 146 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 144 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 27 | 135 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 149 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 | 150 |
| 40:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 | 148 |
| 45:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | 159 |
| 45:25.1 | 84m | 2:29.4 | 105 | 661 | 22 | 161 |
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Workout Graph
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