Scott Cameron 8x1000m/2:00r row
8,000m
Meters
33:42.7
Time
2:06.4
Pace
500
Calories
164
Heart Rate
| Rest Distance | 2,392m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,392m |
| Overall Time | 49:42.7 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 968 |
| Drag Factor | 110 |
December 26, 2022 15:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:42.7 | 8,000m | 2:06.4 | 173 | 896 | 28 | 164 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 29 | 148 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 28 | 159 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 29 | 163 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 28 | 169 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 29 | 167 |
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 29 | 168 |
| 4:12.3 | 1,000m | 2:06.1 | 174 | 900 | 29 | 167 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 29 | 174 |
| r2,392m |
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Workout Graph
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