Scott Cameron 40:32 row
8,427m
Meters
40:32.9
Time
2:24.3
Pace
470
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 1098 |
| Drag Factor | 104 |
December 27, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.9 | 8,427m | 2:24.3 | 116 | 700 | 26 | 140 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 147 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 151 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 149 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 134 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 27 | 140 |
| 30:00.0 | 979m | 2:33.2 | 97 | 634 | 26 | 138 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 137 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 135 |
| 40:32.9 | 88m | 3:06.9 | 54 | 484 | 21 | 130 |
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Workout Graph
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