Scott Cameron 6x6:00/2:00r row
7,960m
Meters
36:00.0
Time
2:15.6
Pace
466
Calories
152
Heart Rate
| Rest Distance | 1,674m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,634m |
| Overall Time | 48:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 1000 |
| Drag Factor | 105 |
December 28, 2022 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,960m | 2:15.6 | 140 | 782 | 28 | 152 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 28 | 152 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 28 | 155 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 28 | 155 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 28 | 149 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 28 | 151 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 28 | 151 |
| r1,674m |
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Workout Graph
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