Scott Cameron 31:15 row
7,022m
Meters
31:15.7
Time
2:13.5
Pace
416
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 870 |
| Drag Factor | 106 |
December 29, 2022 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.7 | 7,022m | 2:13.5 | 147 | 805 | 27 | 138 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 28 | 136 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 28 | 139 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | 135 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 | 134 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 | 139 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 28 | 143 |
| 31:15.7 | 267m | 2:21.7 | 123 | 722 | 26 | 143 |
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Workout Graph
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