Scott Cameron 1:00:06 row
12,027m
Meters
1:00:06.3
Time
2:29.9
Pace
652
Calories
153
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1583 |
| Drag Factor | 105 |
January 03, 2023 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,027m | 2:29.9 | 104 | 657 | 25 | 153 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 153 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 158 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 150 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 158 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 151 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 26 | 158 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 148 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 156 |
| 45:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 164 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 158 |
| 55:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 153 |
| 1:00:00.0 | 953m | 2:37.3 | 90 | 608 | 26 | 143 |
| 1:00:06.3 | 15m | 3:30.0 | 38 | 430 | 10 | 143 |
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