Scott Cameron 30:08 row
6,282m
Meters
30:08.2
Time
2:23.9
Pace
351
Calories
140
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 812 |
| Drag Factor | 105 |
January 07, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,282m | 2:23.9 | 117 | 704 | 24 | 140 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 | 141 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 142 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 140 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 139 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 136 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 27 | 141 |
| 30:08.2 | 20m | 3:25.0 | 41 | 439 | 8 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.