Scott Cameron 1:00:07 row
12,342m
Meters
1:00:07.3
Time
2:26.1
Pace
683
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 1624 |
| Drag Factor | 106 |
January 08, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 12,342m | 2:26.1 | 112 | 685 | 25 | 130 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 28 | 133 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 142 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 | 133 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 139 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 132 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 128 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 27 | 127 |
| 40:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 132 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 131 |
| 50:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 125 |
| 55:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 130 |
| 1:00:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 125 |
| 1:00:07.3 | 20m | 3:02.5 | 58 | 498 | 8 | 124 |
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Workout Graph
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