Scott Cameron 1:00:08 row
11,925m
Meters
1:00:08.1
Time
2:31.2
Pace
643
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 25 |
| Stroke Count | 1614 |
| Drag Factor | 106 |
January 11, 2023 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 11,925m | 2:31.2 | 101 | 647 | 25 | 133 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 132 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 142 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 136 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 140 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 132 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 137 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 128 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 27 | 128 |
| 45:00.0 | 958m | 2:36.5 | 91 | 613 | 26 | 134 |
| 50:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | 136 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 27 | 126 |
| 1:00:00.0 | 980m | 2:33.0 | 98 | 635 | 27 | 135 |
| 1:00:08.0 | 21m | 3:10.4 | 51 | 474 | 7 | 129 |
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