Scott Cameron 30:07 row
6,403m
Meters
30:07.3
Time
2:21.1
Pace
362
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 0 |
January 12, 2023 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,403m | 2:21.1 | 125 | 728 | 27 | 144 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 | 145 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 | 146 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 143 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 143 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 143 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 | 148 |
| 30:07.2 | 14m | 4:17.1 | 21 | 370 | 0 | 147 |
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Workout Graph
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