Scott Cameron 1:00:08 row
12,560m
Meters
1:00:08.7
Time
2:23.6
Pace
701
Calories
146
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 1644 |
| Drag Factor | 104 |
January 17, 2023 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 12,560m | 2:23.6 | 118 | 706 | 25 | 146 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 28 | 142 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 145 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | 152 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 27 | 145 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 148 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 146 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 147 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 141 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 144 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 144 |
| 55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 148 |
| 1:00:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 150 |
| 1:00:08.6 | 19m | 3:46.3 | 30 | 403 | 9 | 149 |
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Workout Graph
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