Scott Cameron 1:00:07 row
12,425m
Meters
1:00:07.2
Time
2:25.1
Pace
688
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 1634 |
| Drag Factor | 104 |
January 18, 2023 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 12,425m | 2:25.1 | 114 | 693 | 25 | 142 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 141 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 140 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 27 | 131 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 142 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 138 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 139 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 140 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 142 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 144 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 145 |
| 55:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 146 |
| 1:00:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 | 151 |
| 1:00:07.1 | 19m | 3:06.8 | 54 | 484 | 10 | 151 |
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Workout Graph
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