Scott Cameron 1:00:09 row
12,396m
Meters
1:00:09.9
Time
2:25.6
Pace
685
Calories
139
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 1628 |
| Drag Factor | 105 |
January 19, 2023 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.9 | 12,396m | 2:25.6 | 113 | 690 | 25 | 139 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 135 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 142 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 138 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 138 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 144 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 138 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 140 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 135 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 | 139 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 | 141 |
| 55:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 143 |
| 1:00:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 141 |
| 1:00:09.9 | 30m | 2:45.0 | 78 | 568 | 12 | 142 |
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Workout Graph
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