Scott Cameron 1:00:10 row
12,322m
Meters
1:00:10.3
Time
2:26.4
Pace
682
Calories
145
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 25 |
Stroke Count | 1627 |
Drag Factor | 100 |
January 19, 2023 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:10.3 | 12,322m | 2:26.4 | 111 | 683 | 25 | 145 |
5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 28 | 148 |
10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 152 |
15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 | 155 |
20:00.0 | 977m | 2:33.5 | 97 | 632 | 27 | 142 |
25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 147 |
30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 145 |
35:00.0 | 997m | 2:30.4 | 103 | 653 | 27 | 145 |
40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 146 |
45:00.0 | 963m | 2:35.7 | 93 | 618 | 26 | 137 |
50:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 142 |
55:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 | 142 |
1:00:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 | 143 |
1:00:10.3 | 19m | 4:31.0 | 18 | 360 | 7 | 142 |
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Workout Graph
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