Scott Cameron 30:07 row
6,245m
Meters
30:07.9
Time
2:24.7
Pace
348
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 827 |
| Drag Factor | 107 |
January 22, 2023 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.9 | 6,245m | 2:24.7 | 115 | 697 | 24 | 130 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 130 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 | 135 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 135 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 128 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 130 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 129 |
| 30:07.9 | 22m | 2:59.5 | 60 | 508 | 8 | 129 |
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Workout Graph
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