Scott Cameron 30:12 row
6,167m
Meters
30:12.1
Time
2:26.9
Pace
338
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 822 |
| Drag Factor | 106 |
January 22, 2023 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.1 | 6,167m | 2:26.9 | 110 | 679 | 25 | 137 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 | 145 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 140 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 | 137 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 138 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 131 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 133 |
| 30:12.0 | 35m | 2:51.4 | 69 | 539 | 15 | 137 |
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Workout Graph
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