Scott Cameron 1:00:07 row
12,705m
Meters
1:00:07.6
Time
2:21.9
Pace
717
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 1673 |
| Drag Factor | 104 |
January 23, 2023 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.6 | 12,705m | 2:21.9 | 122 | 720 | 26 | 143 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 | 139 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 | 150 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 142 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 | 143 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 27 | 142 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 146 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 | 145 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 | 141 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 27 | 131 |
| 50:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 | 143 |
| 55:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 144 |
| 1:00:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 | 147 |
| 1:00:07.5 | 20m | 3:07.5 | 53 | 482 | 9 | 147 |
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Workout Graph
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