Scott Cameron 1:00:09 row
12,506m
Meters
1:00:09.7
Time
2:24.3
Pace
697
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 1660 |
| Drag Factor | 104 |
January 24, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.7 | 12,506m | 2:24.3 | 116 | 700 | 26 | 137 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 147 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 | 146 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 | 135 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 143 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 | 134 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 | 130 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 140 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 135 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 132 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 135 |
| 55:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 138 |
| 1:00:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 135 |
| 1:00:09.6 | 24m | 3:20.0 | 44 | 450 | 12 | 131 |
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Workout Graph
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