Scott Cameron 1:00:09 row
12,529m
Meters
1:00:09.5
Time
2:24.0
Pace
700
Calories
146
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 1659 |
| Drag Factor | 106 |
January 25, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.5 | 12,529m | 2:24.0 | 117 | 703 | 26 | 146 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 28 | 141 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 142 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 147 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 147 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 142 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 144 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 27 | 143 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 146 |
| 45:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 148 |
| 50:00.0 | 1,069m | 2:20.3 | 127 | 736 | 28 | 149 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 | 151 |
| 1:00:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 | 152 |
| 1:00:09.5 | 28m | 2:49.6 | 72 | 546 | 13 | 153 |
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Workout Graph
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