Scott Cameron 30:09 row
6,454m
Meters
30:09.1
Time
2:20.1
Pace
367
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 844 |
| Drag Factor | 105 |
January 28, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.1 | 6,454m | 2:20.1 | 127 | 737 | 26 | 146 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 | 142 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 144 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 148 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 146 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 145 |
| 30:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 | 152 |
| 30:09.0 | 24m | 3:07.5 | 53 | 482 | 15 | 149 |
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Workout Graph
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