Scott Cameron 30:07 row
6,276
Meters
30:07.8
Time
2:24.0
Pace
349
Calories
151
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 837 |
| Drag Factor | 107 |
January 29, 2023 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.8 | 6,276 | 2:24.0 | 117 | 703 | 349 | 25 | 151 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 28 | 148 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 28 | 154 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 28 | 149 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 28 | 157 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 28 | 157 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 28 | 149 |
| 30:07.7 | 19 | 3:22.6 | 42 | 444 | 0 | 9 | 147 |
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Workout Graph
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