Scott Cameron 30:07 row
6,385m
Meters
30:07.6
Time
2:21.5
Pace
360
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 836 |
| Drag Factor | 107 |
January 31, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,385m | 2:21.5 | 123 | 724 | 25 | 145 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 | 133 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 146 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 147 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 149 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 147 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 149 |
| 30:07.5 | 20m | 3:07.5 | 53 | 482 | 8 | 147 |
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Workout Graph
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