Scott Cameron 30:08 row
6,338m
Meters
30:08.3
Time
2:22.6
Pace
356
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 833 |
| Drag Factor | 103 |
February 02, 2023 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,338m | 2:22.6 | 121 | 714 | 25 | 147 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 145 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 147 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 145 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 148 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 | 147 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 | 149 |
| 30:08.2 | 19m | 3:35.7 | 35 | 419 | 8 | 150 |
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Workout Graph
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