Scott Cameron 30:07 row
6,387m
Meters
30:07.3
Time
2:21.4
Pace
361
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 837 |
| Drag Factor | 104 |
February 03, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.3 | 6,387m | 2:21.4 | 124 | 725 | 25 | 142 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 136 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 145 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 146 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 | 142 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 146 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 | 142 |
| 30:07.2 | 21m | 2:51.4 | 69 | 539 | 8 | 143 |
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Workout Graph
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