Scott Cameron 30:12 row
6,354m
Meters
30:12.0
Time
2:22.5
Pace
357
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 833 |
| Drag Factor | 104 |
February 03, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.0 | 6,354m | 2:22.5 | 121 | 715 | 26 | 146 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 144 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 148 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 149 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 144 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 | 149 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 | 139 |
| 30:12.0 | 33m | 3:01.8 | 58 | 500 | 16 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.