Scott Cameron 30:06 row
5,839m
Meters
30:06.9
Time
2:34.7
Pace
311
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 809 |
| Drag Factor | 105 |
February 06, 2023 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,839m | 2:34.7 | 94 | 625 | 24 | 136 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 128 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 27 | 125 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 27 | 141 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 27 | 141 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 26 | 138 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 26 | 140 |
| 30:06.9 | 18m | 3:11.6 | 50 | 471 | 9 | 140 |
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Workout Graph
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